Sports Conditioning Management – 30
Posture, power transfer, mobility and recovery – all in one structured session
Sports Conditioning Management is a fast, focused soft tissue treatment designed to prepare the body for athletic performance and accelerate recovery afterwards.
This technique uses firm, precise work to stimulate circulation, activate muscle tissue and improve readiness without causing fatigue or soreness.
It is ideal for athletes who want to feel switched on, mobile and physically prepared before training or competition.
Benefits
- Rapid muscle activation before sport
- Improved circulation and tissue temperature
- Reduced stiffness and injury risk
- Faster post-performance recovery
- Enhanced neuromuscular readiness
Treatment Experience
This treatment is delivered through quick, rhythmic and targeted soft tissue techniques. The pressure is firm and purposeful, focusing on key muscle groups used in your sport.
Unlike traditional massage, the goal is not relaxation — it is readiness, responsiveness and performance.
Sessions are adapted to your sport, your body, and your immediate performance needs.
Who It’s For
Ideal for:
- Runners and cyclists
- Strength and power athletes
- Team sport players
- Combat and martial arts athletes
- Anyone training or competing at high intensity